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Title Eat right 4 (for) your type : the original individualized blood type diet solution /
Dr. Peter J. D'Adamo with Catherine Whitney.
Author D'Adamo, Peter, author. (5)
Whitney, Catherine (3)
Publisher Century, London
Published 2016.
ISBN 9781780896731 (paperback)
1780896735 (paperback)
MARC No ocn967752041
Pages xvi, 411 pages : illustrations ; 24 cm.
Notes Includes bibliographical references (pages 391-397) and index. If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you.
Subject Blood groups. (3)
Nutrition (34)
Health. (19)
Weight loss. (18)
Human evolution (9)
Edition Fully revised and updated.
Rating Not rated Add your rating Add your review Add your notes
Holding 1
Location Collection Call Status Reserves Volume
Holdings Dargaville Non fiction 613. 2 DAD Issued

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