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Title The power of gratitude : the thankful way to a happier, healthier you / Lois Blyth.
Author Blyth, Lois, author. (1)
Publisher Cico Books, London ;
Published 2017.
ISBN 1782494391
9781782494393 (paperback)
MARC No ocn954537613
Pages 144 pages : illustrations ; 24 cm.
Notes Includes bibliographical references (pages 140-142) and index. Getting started -- Gratitude is good for us -- Giving, receiving, and reciprocating -- Acceptance -- Showing appreciation -- Sharing and thanksgiving -- Seeking contentment.
Gratitude extends far beyond the ritual of sharing gifts or saying thank you. It is a form of recognition--a way of appreciating the kindness, beauty, and wonder that life has to offer. Gratitude increases our wish to nurture, help, and protect one another and the world we live in. It gains in strength the more we practice and share it with others, and increases our sense of belonging. When gratitude becomes a habit, we start to reap the benefits, emotionally, spiritually, and physically, while...
Subject Gratitude. (4)
Well-being. (7)
Rating Not rated Add your rating Add your review Add your notes
Holding 1
Location Collection Call Status Reserves Volume
Holdings Dargaville Non fiction 179. 9 BLY Overdue

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