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Title Simple steps to foot pain relief : the new science of healthy feet /
Katy Bowman, MS.
Uni title Every woman's guide to foot pain relief
Author Bowman, Katy, author. (1)
Publisher BenBella Books, Inc., Dallas, Texas
Published [2016]
ISBN 9781942952824 (paperback)
1942952821 (paperback)
MARC No ocn936534564
Pages xvi, 173 pages : illustrations ; 23 cm.
Notes "Don't just relieve foot pain-prevent it from happening again. Biomechanist Katy Bowman is back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, and it's for everyone-men and women, no matter what state (or shoe) they're in. With updated material and new visuals that illustrate exactly how to target problem areas, Simple Steps to Foot Pain Relief will show you how to prevent pain-and how to heal your feet and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower leg and foot issues such as - Bunions - Hammer toes - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your..."
Subject Foot Care and hygiene. (1)
Pain prevention & control. (2)
Gait. (1)
HEALTH & FITNESS Pain Management. (2)
MEDICAL Podiatry. (1)
HEALTH & FITNESS Healing. (2)
Rating Not rated Add your rating Add your review Add your notes
Holding 1
Location Collection Call Status Reserves Volume
Holdings Dargaville Non fiction 617. 585 BOW Available

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